Tagged with stairs

Today’s Workout 10/22/12

Today’s Workout 10/22/12

All in all, a pretty good workout today. Got in five miles and some stairs and was surrounded by beautiful fall weather. Continue reading

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Wednesday Workout: Stair Master

Wednesday Workout: Stair Master

Stairs aren’t just for climbing anymore. I was feeling a bit adventurous one evening, so I decided to mix up my workout and this is what I came up with. Continue reading