Ever wish they would just bottle that mixture of feelings you get after a run? That euphoria and exhilaration and exhaustion all at once? Well, get up and chase after it.
Meet my numero uno workout buddy: my beagle puppy named Sadie Belle. She may not be the most disciplined little girl but she certainly keeps me on my toes.
It’s finally football season! Next time you’re watching the big game, watch closer. I’ve learned a lot about how they train that’s helped me work harder and smarter.
Because we all need a little encouragement to get going from time to time. And sometimes reading the thoughts of those smarter than us is just the kick in the pants we need.